Kitchen measures: spoons, cups and grams
Convert spoons, cups and mL to ingredient mass with reviewed presets or your own density. Change the inputs to update the chart or diagram.
Your inputs
The editable example is illustrative. Enter your own dimensions, operating data, prices, and fees. Results update as you edit.
Calculations run in your browser. Inputs are not saved or sent to analytics.
How it works
- = Volume × ; Volume = × Volume of one selected measure
- Worked example: 2 × 120 g = 240 g
Input and formula key
Your result
Complete the inputs to see your result.
Assumptions and limitations
Presets are approximate ingredient densities from King Arthur’s US measures; packing and temperature affect results. US cup=236.5882365 mL, tbsp=cup/16, tsp=cup/48. Metric cup=250 mL, tbsp=15 mL, tsp=5 mL; Australian tbsp=20 mL. Custom changes cup size only, with metric spoons. Custom grams-per-cup refers to the selected cup. Example: 1 US tablespoon of the flour preset ≈7.5 g.
Sources
- King Arthur Baking — baker percentage Sources reviewed: 2026-10-06
- King Arthur Baking — ingredient measurement reference Sources reviewed: 2026-10-06
